Lill Brothers – Page 5 – Lill Brothers Fish Merchants

get your fresh fish from Lill Brothers of Bradford established 1855 wholesale fish merchants, one of the oldest trading businesses in Bradford.

Lill Brothers Fish Merchants

Home Delivery Service

Salmon is a type of fatty fish that packs several nutrients that are good for you. The American Heart Association (AHA) advises eating fish, such as salmon, twice weekly because of its protein and heart-healthy omega-3 fatty acids.

Lill Brothers Fish Merchants

Best Scottish Salmon

Pollock or pollack (pronounced /ˈpɒlək/) is the common name used for either of the two species of North Atlantic marine fish in the genus Pollachius. Pollachius pollachius is referred to as pollock in North America, Ireland and the United Kingdom, while Pollachius virens is usually known as saithe or coley in Great Britain and Ireland (derived from the older name coalfish). Other names for P. pollachius include the Atlantic pollock, European pollock, lieu jaune, and lythe; while P. virens is also known as Boston blue (distinct from bluefish), silver bill, or saithe.

Lill Brothers Fish Merchants

Pollock

A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish – such as salmon and sardines – is also particularly high in long-chain omega-3 fatty acids, which can help to keep your heart healthy.

Lill Brothers Fish Merchants

Ten Reasons To Eat More Fish

Coley belongs to the cod family. Although it is often confused with pollock, certain characteristics differentiate it from the other fish species. Its back is typically dark green to black in colour, while its belly is white to silver. Coley has smaller eyes than pollock. And, while the lower jaw of the former protrudes only slightly, the latter’s lower jaw protrudes noticeably.

Lill Brothers Fish Merchants

Coley

Mackerel is a common name applied to a number of different species of pelagic fish, mostly from the family Scombridae. They are found in both temperate and tropical seas, mostly living along the coast or offshore in the oceanic environment.

Lill Brothers Fish Merchants

Pan Fried Mackerel Fillets

Although species from all of these genera are called "bream", the term does not imply a degree of relatedness between them. Fish termed "bream" tend to be narrow, deep-bodied species. The name is a derivation of the Middle English word breme, of Old French origin.

Lill Brothers Fish Merchants

Sea Bream

Salmon is a type of fatty fish that packs several nutrients that are good for you. The American Heart Association (AHA) advises eating fish, such as salmon, twice weekly because of its protein and heart-healthy omega-3 fatty acids.

Lill Brothers Fish Merchants

Smoked Salmon