Fish and Seafood Recipes

Get Your Fish from Lill Brothers

Lill Brothers Wholesale Fish Merchants Est 1855 Fresh and Frozen Fish and Seafood. 64 ST. JAMES MARKET ESSEX STREET BRADFORD WEST YORKSHIRE BD47PQ Tel: 01274 730300 Local Home Delivery

Fish and Seafood Recipes

Lill Brothers has searched the internet for fish and seafood recipes, here is a sample of some which are an easy and nutritious way to add important vitamins and minerals to your diet. Making great high-protein alternative to red meat and poultry, brought to you by fantastic world wild chefs.

Contact Lill Brothers for fish and Seafood products to enable you to recreate the recipes from our blog pages.

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Lill Brothers Fish Merchants

Bouillabaisse was originally a stew made by Marseille fishermen using the bony rockfish

Simple Fish Stew

Sea bass languished in the culinary depths until fairly recently when professionals rediscovered its sweet, textured flesh and gleaming, silvery skin. It’s since become a fashionable fish to serve in restaurants, regarded as a delicacy. Smart dinner parties have followed suit and now supermarkets sell it alongside the ubiquitous salmon and haddock.

Baked Sea Bass

A fish pie recipe anyone can make. You’ll learn how to poach fish and make a white sauce too Call: 01274 730300 with your fish requirements

Fish Pie in Four Steps

A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. That's because fish and shellfish are good sources of many vitamins and minerals. Oily fish – such as salmon and sardines – is also particularly high in long-chain omega-3 fatty acids, which can help to keep your heart healthy.

Ten Reasons To Eat More Fish

Pollock or pollack (pronounced /ˈpɒlək/) is the common name used for either of the two species of North Atlantic marine fish in the genus Pollachius. Pollachius pollachius is referred to as pollock in North America, Ireland and the United Kingdom, while Pollachius virens is usually known as saithe or coley in Great Britain and Ireland (derived from the older name coalfish). Other names for P. pollachius include the Atlantic pollock, European pollock, lieu jaune, and lythe; while P. virens is also known as Boston blue (distinct from bluefish), silver bill, or saithe.

Cured Pollock

Vitamins and Minerals

Sea Bass

Tuna Recipe post by Lill Brothers of Bradford, West Yorkshire established in the year 1855 are wholesale fish merchants, one of the oldest trading businesses in Bradford.

Seared Tuna

Cod (pl: cod) is the common name for the demersal fish genus Gadus, belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and one species that belongs to genus Gadus is commonly not called cod (Alaska pollock, Gadus chalcogrammus).

Fish Pie

Get plenty of inspiration for easy fish dinner ideas, including curries, pies and paellas. Discover recipes for cod, salmon, tuna, sea bass, hake, mackerel, haddock and plenty more.